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Real Breast Cancer Prevention: Moving Beyond Mammograms
I have long argued that breast cancer prevention should begin way before the routine mammogram, although I am excited that…
New Mammogram Guideline: A Glimpse at the Future of Personalized Medicine
Recently, the American Cancer Society has updated their recommended guidelines for breast cancer screenings, delaying the recommended age when most…
Acupuncture and Cancer: How Alternative Therapy Can Help Breast Cancer Patients
There have been many recent studies that have shown the benefits of acupuncture in breast cancer patients who are going…
Breast Cancer Awareness Month: A Letter to My Patients
It has been a sobering journey. With the privilege of watching many of you on your different paths through breast…
Eating for Estrogen Levels and Breast Cancer Prevention
Many of us overlook the power of food and its connection to our hormone levels. Your thyroid, Estrogen, and Insulin…
From PCOS to Breast Cancer: Understanding The Epidemic of Hormone Failure
From PCOS to breast cancer, the epidemic of hormone failure seems to be rising in women of all ages. Between…
Get to Know Your Skin Story
Every skin has a unique story, with color and features distinctively its own. Even more, our skin shifts over time,…
4 Yoga Poses for Better Posture
Everyday, I see an increasing amount of people with bad posture, and who can blame them? Gadgets that force us…
Breastfeeding: 5 Herbs That Could Help Boost or Bust Breastfeeding
If you’re a nursing mom or getting ready for your newborn to arrive, you don’t want to miss out on…