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The Secret Behind Female Empowerment
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The 1 Thing You’re Missing for Better Sex
Loss of sexual desire is a concern many women talk with me about, and yet a satisfying sex life is…
New Science: Moms Need Choline for Baby’s Brain
While you may not be familiar with this macronutrient, choline is something to consider during your pregnancy because it can…
Breast Cancer Prevention 101
October is Breast Cancer Awareness Month, and a great time to educate and review the many prevention strategies available. I’m…
The 5 Glands that Affect Women the Most
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Is This Vitamin More Important Than Folate for Pregnant Women?
We’ve known for some time that folate is the ultimate power nutrient for expecting women and those trying to conceive….
Could Artificial Sweeteners Be to Blame for Weight Gain?
Those seemingly harmless little packets of sugar alternatives promise to provide you with a sweet, satisfying flavor sans the extra…
WHICH TYPE OF SUPER WOMAN ARE YOU? FIND OUT!
After 8 years of meeting and treating more than 10,000 women in my integrative medicine practice, I can confidently say we’re…
Could Acupuncture Be an Effective Cure for Pelvic Inflammatory Disease (PID)?
In the long list of not-often-talked-about conditions, pelvic inflammatory disease (PID) has a “reserved” spot. It’s a condition where the…