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The Key to Great Skin? East West Medicine for a Healthy, Youthful Glow.
Healthy Skin 101 Feel like you’ve tried dozens of different creams, serums, and masks to improve the look and feel…
6 Natural Remedies for Women’s Hair Loss (Grow Thicker, Longer Hair!)
If you’ve been feeling jealous of lush, bouncy locks while your own hair seems flat, thin, and even prone to…
Your Back to School Checklist: Holistic Medicine, Learning, and Immune Support
Whether this year brings your child back to school in the classroom, living room, or beyond, kids need the right…
Exercising with Chronic Fatigue Syndrome
Living with chronic fatigue syndrome is tiring not only for the mind, but for the body as well. High endurance…
Intermittent Fasting for Weight Loss + 6 Tips to Get Started
Breakfast might be the most important meal of the day, but what if delaying it a little later allowed your…
The Secret to Weight Loss for Women
For many, losing weight is still an elusive goal. Finding the formula, the magic supplement or pill, and the perfect exercise…
Is Racism a Public Health Crisis?
Do you think racism has an impact upon health? Research validates what many Black Americans have known for a long…
How to Kickstart Healthy Weight Loss for Women with a Belly Fix
Why Can’t I Lose Weight? What if healthy weight loss for women has nothing to do with calories, restrictive diets,…
How to Reboot your Health Post Quarantine
We’re anxious to put the COVID-19 pandemic behind us, and to get back to our regular routines–school, work, and being…