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The Guilt-Free Chocolate Beauty Trick for All Women
Okay—first of all, I am all for having a couple squares of dark chocolate as a healthy treat after dinner….
Do Love and Other Emotions Impact Your Health?
Do Love and Other Emotions Affect My Health? Yes. That’s the short answer, but how does this work? And, what…
Can Coffee Cause Cancer?
Thanks to a new lawsuit, we have a new controversy about coffee on our hands. The Council for Education and…
Warning to All Women: The Hidden Signs of Heart Disease
Did you know that heart disease is a greater threat to a woman’s health than breast cancer? Did you know…
5 Steps to Prevent Heart Disease
Without paying any attention to it at all, your heart beats 100,000 times each day. Over a 70-year lifespan that…
Treating Winter Depression Naturally
Winter blues getting you down? It’s no joke and you aren’t alone. Around 5% of the US population (that’s 16…
New Science: Moms Need Choline for Baby’s Brain
While you may not be familiar with this macronutrient, choline is something to consider during your pregnancy because it can…
Feeding Baby: When to Introduce Solid Foods
A new study led by researchers from the U.S. Centers for Disease Control finds that more than half of all…
Seven Simple Steps to Reduce and Prevent Cancer
How do cancerous tumors travel from one area of the body to another? Researchers are still working on answers to…