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DIY Organic Coconut Milk Recipe

There are lots of different brands of coconut milk on the market and some do a better job than others…

By Dr. Taz| September, 23 2016

Breastfeeding Hacks from the Kitchen

Today, we are talking all-things breastfeeding, and I’m going to show you a few breastfeeding hacks straight from the kitchen….

By Dr. Taz| September, 16 2016

Refreshing Juice Blends for Hot Summer Days

It’s time for the weekend, and it’s hot out there! Try refreshing yourself with one of these delicious juice blend…

By Dr. Taz| July, 8 2016

Cellulite Busting Summer Smoothie

It’s prime beach, swimsuit, tank and shorts weather, and I’m hearing from so many of you about cellulite. These are…

By Dr. Taz| July, 6 2016

Lemon-lime Ginger Iced Tea with Basil

Try this detoxifying tea, and sip on it all summer long! Lemon is great at helping to flush those toxins…

By Dr. Taz| June, 4 2016

Why Buy Sprouted Nuts and Flour?

Are you wondering if sprouted nuts and flours are really better for you than regular old nuts and flours? Sprouted…

By Dr. Taz| May, 28 2016

What’s the Deal with Matcha?

Matcha, Matcha, Matcha! If you haven’t noticed, Matcha is popping up everywhere! It is a powdered tea. Actually the whole…

By Dr. Taz| May, 26 2016

Alkaline Foods

We could all stand to eat more alkaline foods. Alkaline foods may help to protect against certain types of cancer…

By Dr. Taz| May, 25 2016

Dairy-Free Mint Chocolate Chip Ice cream

Did you recently go dairy-free and are bummed at the thought of missing homemade ice cream this summer?! Don’t worry…

By Dr. Taz| May, 24 2016
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