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Digestive Health by Dr. Taz
I always stress the importance of digestive health to my patients. After many years of belly trouble and digestive woes,…
Anxiety Busters: Say Goodbye to Your Anxious Self
Anxiety: it happens to the best of us. But no matter how common tense nerves can be, anxiety can be…
Back to School Time and The 5 Kids You Need to Know
With almost 50 million children headed back to school, the start of another school year can be anxiety ridden for…
4 Yoga Poses for Better Posture
Everyday, I see an increasing amount of people with bad posture, and who can blame them? Gadgets that force us…
How to Avoid Toxic Chemicals Without Going Crazy
Everyday I am reading about new studies warning us of the dangers of toxic chemicals in our home, our water,…
Children + Screen Time
It appears as though the more we dive into the digital world the less we can escape it. I always…
Getting Back-to-School Ready with ATL & Co.
The end of summer is near, which means it’s about that time to send your little ones off to school…
3 Simply Healthy, Smart Breakfasts for Kids
For most families, school mornings are chaotic. From the alarm buzzing to rushing out of the door, getting your kids…
6 Ways to Sneak in More Fruits and Veggies
Making sure you get enough fruits and veggies in your own diet is hard enough, but trying to get your…