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The World Health Organization Claims Processed Meats to Cause Cancer
Bacon lovers: you may need to sit down for this one. This week, The World Health Organization has officially claimed…
Subdue the Sugar Spike: a Healthier Halloween
Halloween can be a difficult time to keep track of your little one’s nutrition. Between the school parties, candy bags,…
Digestive Health by Dr. Taz
I always stress the importance of digestive health to my patients. After many years of belly trouble and digestive woes,…
Anxiety Busters: Say Goodbye to Your Anxious Self
Anxiety: it happens to the best of us. But no matter how common tense nerves can be, anxiety can be…
Back to School Time and The 5 Kids You Need to Know
With almost 50 million children headed back to school, the start of another school year can be anxiety ridden for…
4 Yoga Poses to Naturally Improve Posture
Everyday, I see an increasing amount of people with bad posture, and who can blame them? Gadgets that force us…
How to Avoid Toxic Chemicals Without Going Crazy
Everyday I am reading about new studies warning us of the dangers of toxic chemicals in our home, our water,…
Children + Screen Time
It appears as though the more we dive into the digital world the less we can escape it. I always…
Getting Back-to-School Ready with ATL & Co.
The end of summer is near, which means it’s about that time to send your little ones off to school…