Dr. Taz

Board-certified Integrative Medicine physician and wellness expert


Recent Posts

Can You Put Creatine in Coffee? Recipes and Benefits

Can you put creatine in coffee? If you’ve ever scanned fitness forums or chatted with friends at the gym, you’ve...

By Dr. Taz| July 30, 2026

What Supplements to Take For Dementia: A Comprehensive Approach to Cognitive Support

Wondering what supplements to take for dementia can open up a world of hope and possibilities, especially when you or...

By Dr. Taz| July 23, 2026

Biocidin Review: Effectiveness and Uses

Biocidin® is a botanical dietary supplement designed to support gastrointestinal health and microbial balance. Some holistic and functional medicine clinicians...

By Dr. Taz| July 21, 2026

What Is a HydraFacial & What Are the Benefits?

HydraFacials have become one of the most requested facial treatments for people who want smoother, brighter, more hydrated-looking skin without...

By Dr. Taz| July 20, 2026

Which Thiamine is Right for You? TTFD and Benfotiamine Explained

TTFD vs Benfotiamine: Discover which thiamine form best supports energy, nerve health, and brain fog. Make an informed choice for fatigue relief.

By Dr. Taz| July 19, 2026

Why You Feel “Off”: Unpacking the Weird Symptoms of Low Estrogen

You’re not alone if you’ve noticed weird symptoms of low estrogen – the kind that feel random, disconnected, or hard...

By Dr. Taz| July 16, 2026

Could a Childhood Gut Bacteria Be Raising Your Cancer Risk?

Quick Answer: Emerging research suggests that exposure to colibactin-producing bacteria (a strain of E. coli) during early childhood may damage...

By Dr. Taz| July 15, 2026

7 Incredible Benefits of Black Seed Oil for Women

Black seed oil comes from a medicinal plant whose use dates back more than 2,000 years. Queen Nefertiti was reportedly...

By Dr. Taz| July 13, 2026

The Link Between Perimenopause and Itchy Ears

You’re not imagining it – perimenopause itchy ears is a real thing, and yes, it’s connected to your hormones. While...

By Dr. Taz| July 9, 2026
Schedule a FREE 15-min Consultation