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6 Protein-Packed Lunch Time Snacks
Now that you have a list of healthy, simple breakfasts for the upcoming school year, add in some protein-packed lunch…
By Dr. Taz|
August, 7 2015
Three Tips for Taming a Sweet Tooth
With sugar season ramping up, these tips will help you pull in the reins. 1. Replace refined sweets with nutrient-dense…
By Dr. Taz|
November, 3 2014
Everyday Berry-Nut Protein Smoothie (With Greens!)
A protein shake is a great way to start the day. Today I’m sharing an everyday recipe that uses foods…
By Dr. Taz|
June, 11 2014
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