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Adrenal Fatigue Vs. Perimenopause: Balancing Stress Hormone for Symptom Relief

It’s no secret that perimenopause can be a challenging time. Between fluctuating hormones and the symptoms that can make it…

By Dr. Taz| March, 17 2023

How to Warm Up Your Mood & Libido During Menopause

People tend to assume the worst about menopause. And while it’s true that symptoms like low energy, libido, or a…

By Dr. Taz| February, 3 2023

Perimenopause Signs & Symptoms + Tips to Find Relief

Perimenopause is the time leading up to menopause, when a woman’s body is preparing for the end of menstruation. It…

By Dr. Taz| September, 2 2022

The Hormone-Balancing Plant That’s Great for Your Libido

If you’re looking for a natural way to boost your desire, look no further than maca root. This Peruvian plant…

By Dr. Taz| February, 11 2022

The Best Supplements for PCOS | Natural Hormone Balance

In my integrative medicine clinic, CentreSpringMD in Atlanta, hardly a week goes by that I don’t meet a patient who…

By Dr. Taz| August, 20 2021
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