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Losing Weight in the Age of Ozempic: Holistic Medicine to Balance Blood Sugar
It seems like the “easiest” ways to lose weight today involve the use of medications, which can come with a…
By Dr. Taz|
January, 7 2024
Adrenal Fatigue Vs. Perimenopause: Balancing Stress Hormone for Symptom Relief
It’s no secret that perimenopause can be a challenging time. Between fluctuating hormones and the symptoms that can make it…
By Dr. Taz|
March, 17 2023
Get Rid of Belly Fat After 30: What to Eat and Do
There’s a myth floating around that once you hit 30, your metabolism just tanks. For women, this doesn’t create any…
By Dr. Taz|
January, 7 2022
Women’s Natural Hormone Balance Checkup: 7 Key Hormones for Women’s Health
Women’s hormones are your body’s most powerful chemical messengers–regulating everything from your mood to your menstrual cycle, and almost everything…
By Dr. Taz|
December, 18 2020
Wellness and Nutrition Tips: How to Sugar Detox after the Holidays
Sugar activates your brain’s reward centers like nothing else, so it’s no surprise that a little indulgence can easily turn…
By Dr. Taz|
October, 30 2020