Holiday

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Hormone-Friendly Gift Ideas for Everyone on Your List

The holidays are a time for giving, and we have the perfect gift ideas for the health-conscious woman in your…

By Dr. Taz| December, 2 2022

Gluten Free Holiday Appetizer Recipes That Will Delight Your Guests

The holidays are a time for celebration with family and friends. But for those of us who follow a gluten-free…

By Dr. Taz| November, 18 2022

Lose Extra Pounds After the Holidays by Syncing with Your Weight Loss Type

Outdated methods to lose weight put all the emphasis on how much you’re eating rather than what you’re eating–or how…

By Dr. Taz| December, 24 2021

How to Get Back on Track After Overindulging

At this time of the year, it can be especially difficult to lose weight and adhere to a diet! Research…

By Dr. Taz| December, 23 2017

Navigating the Holiday Dessert Bars

The holidays are a wonderful time of year because we gather with family friends from near and far. Unfortunately, food…

By Dr. Taz| December, 2 2015

Best Gifts for Your Health Nut

Although it’s tempting, not everyone appreciates chocolate-covered cherries, candy canes and sugar-filled fruitcakes in their stockings! So what do you…

By Dr. Taz| December, 2 2015

Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Seven

The goal of the Dr. Taz MD’s Living Healthy, Naturally guide is to inform our readers about current and topical…

By Dr. Taz| December, 24 2013
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