functional nutrition

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Can Green Tea Soothe Digestive Discomfort? A Look at Polyphenols and Gut Motility

Can green tea help with gas? It’s a question many people ask while reaching for a warm, soothing cup after…

By Dr. Taz| August, 8 2025

Can Kombucha Help with IBS Symptoms? Fermented Foods Under the Microscope

If you’ve ever wondered, “is kombucha good for IBS?”, you’re not alone. With its tangy fizz, probiotic claims, and place…

By Dr. Taz| July, 31 2025

Can Gelatin Supplementation Help Hair Growth?

Gelatin for hair growth might sound like a pantry-to-beauty-shelf leap, but there’s more science behind it than you might think….

By Dr. Taz| June, 26 2025

Natural GLP-1 Boosters for Appetite Control and Metabolic Health

Natural GLP-1 alternatives are gaining attention as more people look for ways to support appetite control and metabolic health—without relying…

By Dr. Taz| June, 23 2025

Key Differences Between Marine and Bovine Collagen Explained

When it comes to choosing between marine vs bovine collagen, the decision can feel a little like choosing between yoga…

By Dr. Taz| June, 19 2025
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