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How to Reboot your Health Post Quarantine

We’re anxious to put the COVID-19 pandemic behind us, and to get back to our regular routines–school, work, and being…

By Dr. Taz| April, 10 2020

Nutrition for Super Powered Mind & Body

What’s the best way to eat? Is the optimal diet paleo? Vegan? Keto? Should I count macros? We apply a…

By Dr. Taz| March, 27 2020