Christmas

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Are All Carbs Bad for You? How to Indulge Responsibly & Protect Blood Sugar Balance During the Holidays

The holiday season often brings with it a feast of mouthwatering dishes, sweet treats, and carb-loaded comfort foods. But if…

By Dr. Taz| December, 26 2024

Last-Minute Tips for Holiday Stress

The holidays are a magical time of year. After-all, it is the time of year to celebrate peace, joy and…

By Dr. Taz| December, 24 2016

Dr. Taz MD’s Solutions for Living Healthy Naturally: What’s in the Box?

It is a common question this time of year. We shake brightly colored boxes with bows, we hope to receive…

By Dr. Taz| December, 24 2013