brain health
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3 Tips to Boosting Female Brain Health
Do you ever feel foggy and like your brain just isn’t keeping up? Trust me, I know firsthand how much…
By Dr. Taz|
March, 22 2018
Getting Enough Omega Fatty Acids May Reduce Your Risk of Alzheimer’s
We’ve known for quite some time the countless benefits of omega-3 fatty acids, which occur naturally in foods like fish,…
By Dr. Taz|
June, 7 2017
5 Foods for Better Focus
Over the years, I have come across more adults who rely on ADHD medication for optimal brain function. But did you…
By Dr. Taz|
June, 24 2015
Power Up: Reboot Your Family’s Brain This Summer
For many families I know, summer break also means “medication break” for children with ADHD. While summer is a great time…
By Dr. Taz|
June, 22 2015