brain health

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Vitamin B12 and Brain Health: Its Role in Alzheimer’s Prevention

Explore how Vitamin B12 supports brain health and may help prevent Alzheimer’s by improving memory and cognitive function. Learn more about its vital role.

By Dr. Taz| April, 7 2025

3 Tips to Boosting Female Brain Health

Do you ever feel foggy and like your brain just isn’t keeping up? Trust me, I know firsthand how much…

By Dr. Taz| March, 22 2018

Getting Enough Omega Fatty Acids May Reduce Your Risk of Alzheimer’s

We’ve known for quite some time the countless benefits of omega-3 fatty acids, which occur naturally in foods like fish,…

By Dr. Taz| June, 7 2017

5 Foods for Better Focus

Over the years, I have come across more adults who rely on ADHD medication for optimal brain function. But did you…

By Dr. Taz| June, 24 2015

Power Up: Reboot Your Family’s Brain This Summer

For many families I know, summer break also means “medication break” for children with ADHD. While summer is a great time…

By Dr. Taz| June, 22 2015
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