bloating

Discover everything you need to know about your health by exploring our range of content below. 


Popular Categories

Recent Posts

Beat the Holiday Bloat: Simple Tips for a Happier Tummy

With all the indulging that goes on around the holiday table, it’s common for women to feel bloated and uncomfortable….

By Dr. Taz| December, 31 2023

10 Warning Signs of an Unhealthy Gut

Do you often feel bloated or gassy? Do you have trouble digesting certain foods? These are just a few of…

By Dr. Taz| March, 31 2023

Fiber Making You Gassy or Bloated? Get the Fix & Keep the Benefits!

So you want to clean up your diet and beat the belly bloat, but just when you start to make…

By Dr. Taz| January, 20 2023

Ayurvedic Teas to Drink for Bloating: Herbal Remedies for Good Digestion

Do you suffer from bloating on a regular basis? If so, you’re not alone. Bloating is a common problem that…

By Dr. Taz| September, 23 2022

Do Probiotics Help With Bloating? The Truth & What to Do Instead

Do you feel like you’re constantly bloated, even after eating relatively small meals? You’re not alone. Bloating is a common…

By Dr. Taz| July, 15 2022

Get Rid of Belly Fat After 30: What to Eat and Do

There’s a myth floating around that once you hit 30, your metabolism just tanks. For women, this doesn’t create any…

By Dr. Taz| January, 7 2022

9 Ways to Keep Yourself Healthy in the Winter: Ayurvedic Self-Care Practices for Women

The holidays are an exciting time of year, but they can also be a stressful and anxious period. With all…

By Dr. Taz| December, 3 2021

5 Anti-Inflammatory Soup Recipes for a Flatter Stomach

It’s that time of year again. The cold weather is creeping in and we’re all starting to feel the effects…

By Dr. Taz| November, 12 2021

Which Probiotics Help You Lose More Belly Fat?

Probiotics are tiny, living organisms that inhabit your digestive system. And having the right kind of probiotics in your gut…

By Dr. Taz| July, 2 2021
1 /  2