Back to School
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Back to School: Boost Your Kid’s Health Where It Counts
The end of summer means one thing to parents: a new school year is about to begin! While this is…
Back to School Time and The 5 Kids You Need to Know
With almost 50 million children headed back to school, the start of another school year can be anxiety ridden for…
Healthy Breakfast Recipes: Complete Master Guide
As promised, here is my complete Back-to-School Master Breakfast Guide for your upcoming busy school mornings! Banana Bread
6 Protein-Packed Lunch Time Snacks
Now that you have a list of healthy, simple breakfasts for the upcoming school year, add in some protein-packed lunch…
Children + Screen Time
It appears as though the more we dive into the digital world the less we can escape it. I always…
Getting Back-to-School Ready with ATL & Co.
The end of summer is near, which means it’s about that time to send your little ones off to school…
3 Simply Healthy, Smart Breakfasts for Kids
For most families, school mornings are chaotic. From the alarm buzzing to rushing out of the door, getting your kids…
6 Ways to Sneak in More Fruits and Veggies
Making sure you get enough fruits and veggies in your own diet is hard enough, but trying to get your…
3 Tips for a Successful Start This School Year
It’s that time of year again. Soon begins the car pools, PTA meetings, after school sports, report cards—enough to send…