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Maca Root vs Ashwagandha: Which Adaptogen is Right for You?

Feeling overwhelmed by stress, low energy, or hormonal imbalances? You’re not alone—many people are turning to adaptogens like maca root…

By Dr. Taz| April, 17 2025

Best Adaptogenic Herbs to Balance Hormones

Do you feel like your hormones are out of balance? If so, you’re not alone. A majority of women around…

By Dr. Taz| June, 24 2022

The 7 Best Herbs for Your Thyroid

Considering that women are up to 8 times more likely to deal with thyroid conditions than men, thyroid health is…

By Dr. Taz| February, 25 2022

Adaptogens to ease stress, anxiety and tension

I always find it interesting how relevant many ancient remedies have become today – some even more so than when…

By Dr. Taz| May, 27 2021
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