ashwagandha
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Maca Root vs Ashwagandha: Which Adaptogen is Right for You?
Feeling overwhelmed by stress, low energy, or hormonal imbalances? You’re not alone—many people are turning to adaptogens like maca root…
By Dr. Taz|
April, 17 2025
Best Adaptogenic Herbs to Balance Hormones
Do you feel like your hormones are out of balance? If so, you’re not alone. A majority of women around…
By Dr. Taz|
June, 24 2022
The 7 Best Herbs for Your Thyroid
Considering that women are up to 8 times more likely to deal with thyroid conditions than men, thyroid health is…
By Dr. Taz|
February, 25 2022
Adaptogens to ease stress, anxiety and tension
I always find it interesting how relevant many ancient remedies have become today – some even more so than when…
By Dr. Taz|
May, 27 2021