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10 Ways Functional Medicine Can Help Stop a Cold in Its Tracks: Tips and Tricks
What to do when a cold or flu comes knocking on your door? All you want is to get better–and…
ADHD Causes in Children & Adults: Diet, Chemistry, and Environment
The Functional Medicine Approach to ADHD Medication and behavioral therapy are the current standard for comprehensive and effective ADHD treatment,…
The Hidden Triggers of Autoimmune Disease: Integrative Medicine Explains
Autoimmune diseases are on the rise in America. More and more people are being diagnosed with these conditions that affect…
The 7 Best Essential Oils to Relieve Children’s Allergy Symptoms
Spring has sprung, and that means it’s time for runny noses, itchy, watery eyes, and sinus congestion. In adults, these…
The Nutrition Supplement Guide: Health Benefits, Dosages and Facts
Essential Nutrients: How to Get the Vitamins and Minerals You Need Among the basic vitamins, minerals, and essential fatty acids,…
Understanding the Link Between PANS/PANDAS and the Microbiome in Integrative Medicine
In the realm of integrative medicine, understanding complex health conditions often involves looking at the body as an interconnected system….
Vitamin D to Prevent Skin Cancer: Balancing Sun Exposure with Optimal Vitamin D Intake
The importance of vitamin D is tough to understate as a necessary nutrient for dozens of vital processes in the…
Get a Serotonin Boost: Natural Remedies for SAD and Stress Management
Are you struggling hard with the winter blues, a.k.a. seasonal affective disorder (SAD)? Natural remedies for SAD could benefit you…
Autoimmune Flare-ups: 11 Natural Ways to Manage Your Symptoms
What triggers autoimmune disease flare-ups? Studies suggest flare-ups are primarily the result of psychological and physical stress on the body…