hol+ Wellness Podcast

Empower yourself to reach your full potential with life changing information about mainstream medicine, nutrition, herbal therapies, fitness, homeopathy, Chinese and functional medicine, Ayurveda, and so much more. 

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Recent Podcasts

62 min
Hol+ EP45 – Nitric Oxide And Your Health: The Root Problem No One Checks | Dr. Nathan S. Bryan

This episode features Dr. Nathan S. Bryan, a leading researcher, who discusses the fundamental role of Nitric Oxide (NO) in…

By Dr. Taz | 394 views
40 min
Hol+ EP44 – PCOS Without Knowing It? What is PCOS in Women, How It’s Diagnosed, and Why 70 Percent Miss It

PCOS is not just a gynecology label, it is a whole-body syndrome that is widely missed in the exam room….

By Dr. Taz | 503 views
48 min
Hol+ EP43 – The Mental Health Crisis No One’s Talking About with Dr. James Greenblatt, MD

Mental health is not a simple checklist, it is a whole body story. Dr. Taz sits down with Dr. James…

By Dr. Taz | 201 views
26 min
Hol+ EP42 – Silent Inflammation Epidemic: The Hidden Root of All Disease

Silent inflammation is not a buzzword, it is the quiet engine behind fatigue, brain fog, stubborn weight, anxiety, gut issues,…

By Dr. Taz | 221 views
58 min
Hol+ EP41 – What Every Woman Should Know About Microdosing and Menopause

Menopause isn’t just a biological transition — it’s an awakening. In this Hol+ episode, Dr. Taz sits down with Kelly…

By Dr. Taz | 403 views
53 min
Hol+ EP40 – Healing Your Mind to Heal Your Life with Shaka Senghor

Freedom isn’t just about walking outside prison walls, it’s about breaking free from the invisible prisons of shame, anger, and…

By Dr. Taz | 183 views
65 min
Hol+ EP39 – Her Mammogram Was Clear—11 Days Later She Found Cancer | Samantha Harris

What happens when the “healthy one” gets cancer? Samantha Harris shares the diagnosis that changed everything. In this deeply moving…

By Dr. Taz | 470 views
62 min
Hol+ EP38 – The Shocking Truth About Birth Control and Your Brain with Dr. Sarah E. Hill

What if the birth control you’re taking every day is quietly changing your brain, your mood, your relationships—and even who…

By Dr. Taz | 364 views
61 min
Hol+ EP37 – Why Love Alone Can’t Fix Your Marriage | The Freemans

Feeling disconnected in your relationship isn’t a mystery, it’s a signal. In this hol+ episode, Dr. Taz sits down with…

By Dr. Taz | 212 views
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