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The Keto Diet: A Functional Medicine Guide to Low-Carb Living
What Is a Ketogenic Diet? The basics of the ketogenic diet are as follows: The average keto diet recommends anywhere…
The Best Women’s Healthcare: Why You Should See a Holistic OB/GYN in Atlanta
The world of women’s healthcare is changing–and we couldn’t be happier about it. Traditional feminine wellness has historically left those…
The Integrative Medical Center Approach to Anxiety and Depression
Yearly one in three people struggle with symptoms such as depression and anxiety, as they are the most pervasive conditions…
Low Stomach Acid: The Real Cause of GERD? Integrative Medicine Solutions
Heartburn is one of the most commonly reported symptoms, affecting 60 million people at least once a month, and about…
How Viruses and the Flu Affect Autoimmune Diseases
If you’re managing an autoimmune condition, you know there’s one thing that can almost guarantee an autoimmune flare, and that’s…
The Bad Habits You’ve Picked up During the COVID-19 Pandemic
Departure from our normal routines, and being stuck at home all day, while coping with added stress has caused several…
How to Choose the Right Functional Medicine Doctor
If you are looking for a functional medical doctor in your area, you may be wondering about the best place…
What Aging Gracefully Really Means (Hint: It’s in Your Mitochondria)
When we talk about aging gracefully, most people think about skincare routines, regular exercise, and maintaining a positive attitude. While…
How the Body Handles Microplastics: Detox Pathways and Supportive Strategies
Microplastic detox is quickly becoming part of everyday wellness conversations. These tiny plastic particles are showing up in places we…