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Breathe Deep: Essential Oils for Allergy Relief
Despite stubbornly frigid temperatures, the daffodils have started to bloom here in Atlanta! For many, these yellow buds are a…
Supplement Shopping: Three Things to Consider
Recently, the New York Attorney General’s office found that many supplements sold by four major retailers (GNC, Walgreen’s, Target and…
Cancer Prevention, Simplified
(Video) Dr. Taz sums up cancer prevention in two key concepts.
Dr. Taz’s Approach to Preventing Heart Disease
(Video) Heart disease is the leading cause of death in the United States. So what can we do to prevent…
Happy Heart, Healthy Heart: Ayurvedic Wisdom for Heart Disease Prevention
Eat right and exercise. That’s all we need to do to keep our hearts healthy, right? It’s not so simple.
Cervical Cancer – What You Need To Know
In the 1950’s, cervical cancer was the leading type of cancer among women. Thanks to routine screening with pap smears,…
Your 2015 Whole Health Test: The Complete Guide to Wellness and Prevention
With the start of the new year, health becomes a priority and shifts to the forefront of our consciousness. It…
Six Steps To Losing Weight The Healthy Way
Do you need to drop a few pounds? Or maybe a few dozen? Wherever you are in your journey, make…
What Is Your Exercise Type? And, My Personal Fitness Routine!
Knowing your body type can help you find a fitness plan that works best for you – one that you…