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Breast Cancer Awareness Month: A Letter to My Patients
It has been a sobering journey. With the privilege of watching many of you on your different paths through breast…
Eating for Estrogen Levels and Breast Cancer Prevention
Many of us overlook the power of food and its connection to our hormone levels. Your thyroid, Estrogen, and Insulin…
From PCOS to Breast Cancer: Understanding The Epidemic of Hormone Failure
From PCOS to breast cancer, the epidemic of hormone failure seems to be rising in women of all ages. Between…
Get to Know Your Skin Story
Every skin has a unique story, with color and features distinctively its own. Even more, our skin shifts over time,…
Habits That Hurt: The 5 Foods That Could be Ruining Your Skin
September is Healthy Aging Month! Fall has officially begun, and what better way to celebrate than talking about skin. Besides…
Digestive Health by Dr. Taz
I always stress the importance of digestive health to my patients. After many years of belly trouble and digestive woes,…
Anxiety Busters: Say Goodbye to Your Anxious Self
Anxiety: it happens to the best of us. But no matter how common tense nerves can be, anxiety can be…
8 DIY Essential Oils for Fall Skin + Hair
As humid days give way to cooler, crisp nights, your hair and skin can be early indicators of a changing…
Back to School Time and The 5 Kids You Need to Know
With almost 50 million children headed back to school, the start of another school year can be anxiety ridden for…