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How Acupuncture Can Help with Anxiety and Stress
Western medicine tends to pathologize anxiety and stress. Doctors claim the condition is all in your head: Yet, as a…
The Connection Between Gut Health and Autoimmune Diseases
A growing body of evidence shows that your gut microbiome functions as your body’s second brain. In this case, however,…
Increase Your Chances of Conception with Acupuncture
If you’re trying to conceive, you may want to consider acupuncture. While the addition of tiny needles might not seem…
Nervous System Stuck in Fight-or-Flight? Avoid These Stress Activators
We all know that stress isn’t good for us. It can cause all sorts of health problems, both short-term and…
Reduce Your Risk of Cancer: How Eating a Low Sugar Diet Can Help
The war between sugar and cancer has been going on for decades, and recent research has identified a particularly nasty…
Soothe Endometriosis Symptoms With These 5 Simple Dietary Changes
Chances are you or someone you know has endometriosis, a notoriously painful and chronic condition that can negatively impact quality…
Break Through Your Weight Loss Plateau with Functional Medicine
If you’ve been working hard to lose weight and have hit a plateau, you’re not alone. Nearly everyone experiences a…
How Nitric Oxide Helps Lower Blood Pressure and Improve Heart Health
Hypertension, or high blood pressure, is a common health condition that affects millions of people in the United States. If…
Painful Periods? You Might Have Endometriosis—Here’s What to Know
Many women experience some pain during their period, but if your pain is so bad that you can’t go about…