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Digestive Health by Dr. Taz
I always stress the importance of digestive health to my patients. After many years of belly trouble and digestive woes,…
Anxiety Busters: Say Goodbye to Your Anxious Self
Anxiety: it happens to the best of us. But no matter how common tense nerves can be, anxiety can be…
8 DIY Essential Oils for Fall Skin + Hair
As humid days give way to cooler, crisp nights, your hair and skin can be early indicators of a changing…
Back to School Time and The 5 Kids You Need to Know
With almost 50 million children headed back to school, the start of another school year can be anxiety ridden for…
4 Yoga Poses for Better Posture
Everyday, I see an increasing amount of people with bad posture, and who can blame them? Gadgets that force us…
Breastfeeding: 5 Herbs That Could Help Boost or Bust Breastfeeding
If you’re a nursing mom or getting ready for your newborn to arrive, you don’t want to miss out on…
3 Beauty Benefits of Epsom Salts
Epsom salts—the go-to item in my bathroom cabinet! Many of us keep a bag of them somewhere in our house,…
Healthy Breakfast Recipes: Complete Master Guide
As promised, here is my complete Back-to-School Master Breakfast Guide for your upcoming busy school mornings! Banana Bread
How to Avoid Toxic Chemicals Without Going Crazy
Everyday I am reading about new studies warning us of the dangers of toxic chemicals in our home, our water,…