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It’s no secret that Americans are chronically sleep-deprived. We’re working longer hours, commuting further distances, and juggling more responsibilities than…

As parents, we all want to see our children flourish, thrive, and, most importantly, stay healthy. However, the journey from…

The intricate link between the gut and brain continues to reveal its secrets, and the latest evidence sends up additional…

 Wondering why your skin becomes dull, dry, and itchy during the winter months? If you find yourself reminiscing about your…

For most people, changes in blood sugar levels probably aren’t top of mind, but health trends in the U.S. suggest…

Stress, hormone imbalances, a poor diet, and environmental toxins around every corner — it would seem that our modern lives…

For years, the “chemical imbalance” theory has been the de facto explanation for depression and other mental health conditions. This…

In the hustle and bustle of modern life, it’s easy to overlook routine health check-ups, especially if you’re feeling perfectly…

Have you been feeling unwell, but your test results say that you are healthy? Are you tired of being prescribed…