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The Perils of Poor Methylation
In the intricate dance of human health, few processes are as critical as methylation. This biochemical process, often referred to…
Navigating the Back-to-School Transition: A Guide to Ensuring Your Child’s Healthy Sleep
As the summer dwindles down and fall begins to creep in with back-to-school preparations, the transition from carefree summer days…
14 Best Brain Boosting Foods for Kids: Improve Growth & Development Now
The early years of life are critical for brain development, and food plays an important role for brain power. With…
Health & Happiness: Are You Genetically Wired to Be Happy?
What dictates human happiness? Is it our environment, our relationships, or something else entirely? If you ask a doctor, they’ll…
A Breath of Fresh Air: Exploring the Functional Medicine Approach to Pediatric Asthma
Asthma, a chronic respiratory condition characterized by wheezing, breathlessness, and chest tightness, has become a prevalent concern, particularly among children…
Five Key Thyroid Symptoms in Women to Watch For
At CentreSpringMD, our functional medicine practitioners take a holistic approach and look at all of the parts of the person,…
How to Regulate Your Hormones with Three Steps for a Natural Hormone Balance
A woman’s endocrine system is composed of many hormones that affect her mental, emotional, and physical health. When the body…
NAC: The Incredible Amino Acid for Your Lungs, Liver, and Longevity
If you have yet to hear of n-acetyl cysteine, get ready to be wowed by this amino acid that may…
Signs & Symptoms of Sensory Processing Disorder in Adults & Children
Sensory Processing Disorder (SPD) is a condition in which the brain has difficulty processing and interpreting information received through the…