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Holistic Medicine Practitioners Debunk 5 PCOS Myths
Let’s examine PCOS myths debunked by holistic doctors in their journey to help people suffering from this uncomfortable condition. Alternative…
1 in 5 School-Aged Children Take Melatonin, But Is It Safe? Benefits, Risks, and Long-term Effects
The trend of melatonin supplementation has soared, with parents increasingly turning to this natural sleep aid as part of their…
IV Vitamin Therapy Benefits for the Winter Season
Paired with less sunlight, people become less active and lazy and spend more time in the home and away from…
Always Congested? Your Microbiome Holds the Secrets to Better Breathing
Histamine worsens the problem Our microbiome is also responsible for producing histamine, which is the first chemical messenger that works…
Endometriosis Causes Debilitating Fatigue That’s Often Overlooked
Women with endometriosis experience greater fatigue Fatigue can be a frequent and debilitating symptom for women with endometriosis, yet its…
PCOS & Endometriosis: The Difference & Is It Possible to Have Both?
Polycystic Ovarian Syndrome (PCOS) and Endometriosis are two of the most common issues impacting women’s reproductive health, and, combined, the…
Autoimmune Flare-ups: 11 Natural Ways to Manage Your Symptoms
What triggers autoimmune disease flare-ups? Studies suggest flare-ups are primarily the result of psychological and physical stress on the body…
The Anti-Inflammatory Powers of Turmeric: Can Curcumin Ease Your Pain?
In a world where the search for better health leads many to the doorstep of ancient wisdom, few spices have…
The Junk Food Jungle: Tips for Helping Children Maintain a Healthy Weight
5 Ways to Promote a Healthy Weight for Children Creative tips to help get your whole family on board to…