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What is a HydraFacial & What Are the Benefits?
HydraFacials have become one of the most popular facial trends in the modern world, and it’s no wonder why. With…
10 Simple Actions for Optimal Health
There’s an overwhelming amount of advice to be found about how to live a healthy life. In our modern world,…
Recognizing Mold Toxicity Symptoms | The Integrative Approach to Mold Illness
Who’s at risk for mold exposure? Exposure to damp and moldy environments where mold grows is the biggest factor for…
Early Bird or Night Owl? Tune Your Circadian Rhythm to Slow Aging
Circadian medicine Knowledge of circadian rhythm influence on the human body has grown rapidly. Directly targeting the biological clock or…
PCOS + Endometriosis Increase Your Risk of Endometrial Cancer
Estrogen dominance and breast cancer Prolonged exposure to high amounts of estrogens may increase the risk for some cancers. This…
10 Signs You May Have Excessive Estrogen, or Estrogen Dominance
Do you think you may have estrogen dominance (high estrogen levels)? Estrogen, a sex hormone, is essential for many roles…
Seven Symptoms of Low Progesterone in Women
Reaching a hormonal balance can often be a struggle for females. Each month, our hormones experience highs and lows, and these…
Dry Skin & Other Signs of Omega-3 Deficiency
In the realm of functional medicine, the conversation around health often circles back to what we put into our bodies….
Triggers of Inflammatory Heart Disease: Insights from Functional and Integrative Medicine
In a world where heart disease remains the leading cause of death globally, understanding the nuanced triggers of inflammatory heart…