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Women: Take Control of Your Hormones With These 7 Lifestyle Changes
“Hysterical” women, moody teens, and going through “the change”…all have one thing in common. We blame symptoms on hormone imbalance….
10 Signs Your Teenage Daughter May Be Suffering From Estrogen Dominance
Around 80% of women experience period pain at some stage in their lifetime. If your teenage daughter is one of…
Acne Begone: How to Reduce Acne During and After Your Period
Acne that happens before, during, or just after your period is due mostly to one thing: hormones. This is because…
6 Women’s Health Issues Most Susceptible to Gaslighting
When I was 28, I knew something was wrong with my health. My hair was falling out, my joints ached,…
10 Natural Ways to Get Rid of Menopausal Hot Flashes
Hot flashes rank as the top complaint of menopausal symptoms, and even during perimenopause (the time just before menopause begins)….
For Better Hormone Balance, Try a Probiotic
If you are feeling crampy, moody, fatigued, or just not like yourself, chances are it has something to do with…
Here Are the 8 Best Foods to Eat to Reduce Estrogen Dominance
When it comes to hormone problems, we know that food can be your best friend or worst enemy! By that,…
Breast Cancer Prevention – Target Inflammation | Dr. Taz
The connection between chronic inflammation and breast cancer is well established, but unfortunately, many women don’t realize this is the…
Does PCOS Keep You in Fight-or-Flight Mode?
When was the last time a jaguar chased you down? Unless you spend a lot of time in the jungle,…