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Why Does The Most Preventable Disease Kill 1 in 5 Women?
About once every 90 seconds, a woman’s life is taken by heart disease. That’s more than the top 4 other…
The Secret to Lasting Energy
The modern world doesn’t promote a healthy lifestyle based on adequate sleep, proper stress management, and consistent exercise. On the…
Are Plant-Based Meats Just A Fad? 2020 Health Food Trends You Shouldn’t Ignore
A couple weeks ago on The Rachael Ray Show, I showed you a few 2020 Healthy Food Trends you should…
What Women Should Know About Preventing Heart Attacks
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4 Hair Thickening Home Remedies For Women
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PCOS and Getting Pregnant
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Ask Dr. Taz: What Can I Do About Menopausal Fatigue?
Q: What can I do about menopausal fatigue? –Beth Cecala, Emmaus, PA A: While some women sail through this time of…
Put Yourself on Your List: 8 Holiday Self-Care Tips
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How To Kick Holiday Sugar Cravings
Sugar is everywhere during the holidays – between the candy, cookies, parties, and yummy desserts, it’s tough to stay away…