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Treating Winter Depression Naturally
Winter blues getting you down? It’s no joke and you aren’t alone. Around 5% of the US population (that’s 16…
Seven Simple Steps to Reduce and Prevent Cancer
How do cancerous tumors travel from one area of the body to another? Researchers are still working on answers to…
Your Complete 2018—Getting and Staying Healthy at Any Age
It struck me this week—with all the attention and debate focused on the President’s annual physical and health—that I’ve been…
Alert: EPA Streamlines New Chemical Approval Process
The latest headlines are shouting that the US Environmental Protection Agency (EPA) will no longer be releasing assessment of potentially…
Protect Yourself from Colds and Flu
The news on colds and flu this year is not good—and we are smack dab in the middle of the…
Study Finds There’s a Right (and Wrong) Way to Nap
You might be thinking, “If I only had the time to nap, I’d be a happy camper.” The fact is…
Could Coffee Lower Your Risk of Death? Not So Fast
On the long list of foods and drinks Americans can’t live without, coffee is at the very top. About 83…
Can Boozing Really Lower Your Diabetes Risk?
You may have recently seen headlines soaring over a new study that seemingly reveals drinking alcohol can lower an individual’s…
Men’s Sperm Counts Are Plummeting, But Why?
When we talk about infertility, we often focus on women—after all, we’re the ones that carry the baby. But conceiving…