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How to Prepare for Spring Allergies
If you’re still huddled inside saying “brrr” on a regular basis, it might seem a little early to talk about…
Do Love and Other Emotions Impact Your Health?
Do Love and Other Emotions Affect My Health? Yes. That’s the short answer, but how does this work? And, what…
Can Coffee Cause Cancer?
Thanks to a new lawsuit, we have a new controversy about coffee on our hands. The Council for Education and…
5 Steps to Prevent Heart Disease
Without paying any attention to it at all, your heart beats 100,000 times each day. Over a 70-year lifespan that…
Treating Winter Depression Naturally
Winter blues getting you down? It’s no joke and you aren’t alone. Around 5% of the US population (that’s 16…
Seven Simple Steps to Reduce and Prevent Cancer
How do cancerous tumors travel from one area of the body to another? Researchers are still working on answers to…
Your Complete 2018—Getting and Staying Healthy at Any Age
It struck me this week—with all the attention and debate focused on the President’s annual physical and health—that I’ve been…
Alert: EPA Streamlines New Chemical Approval Process
The latest headlines are shouting that the US Environmental Protection Agency (EPA) will no longer be releasing assessment of potentially…
Protect Yourself from Colds and Flu
The news on colds and flu this year is not good—and we are smack dab in the middle of the…