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The Spread of Coronavirus: How to Protect Yourself

Coronavirus has infected tens of thousands of people, and killed more than 3,000, both in and outside of China (1). …

By Dr. Taz| March, 5 2020

Are Plant-Based Meats Just A Fad? 2020 Health Food Trends You Shouldn’t Ignore

A couple weeks ago on The Rachael Ray Show, I showed you a few 2020 Healthy Food Trends you should…

By Dr. Taz| January, 28 2020

4 Natural Ways to Ease Chronic Pain

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By Dr. Taz| March, 26 2019

Put Yourself on Your List: 8 Holiday Self-Care Tips

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By Dr. Taz| December, 7 2018

How To Kick Holiday Sugar Cravings

Sugar is everywhere during the holidays – between the candy, cookies, parties, and yummy desserts, it’s tough to stay away…

By Dr. Taz| December, 7 2018

Holidays Got You Feeling Stressed? Here’s What to Do

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By Dr. Taz| November, 30 2018

10 SUMMER SNAFUS & SOLUTIONS

Many don’t realize the health mistakes they make during the summer. A majority of these snafus are even things I…

By Dr. Taz| August, 21 2018

Supporting Your Baby’s Microbiome: Why Infant Gut Bacteria Matters

This post is sponsored by Evivo, all opinions are my own.   It’s no secret, the gut, gut bacteria and…

By Dr. Taz| April, 13 2018

Choose Fish Over Flax for Cancer Prevention

Old news: Omega-3 fatty acids improve brain function and eyesight; they also reduce heart disease, digestive issues, depression, osteoporosis, diabetes,…

By Dr. Taz| March, 21 2018
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