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Six Steps To Losing Weight The Healthy Way
Do you need to drop a few pounds? Or maybe a few dozen? Wherever you are in your journey, make…
What Is Your Exercise Type? And, My Personal Fitness Routine!
Knowing your body type can help you find a fitness plan that works best for you – one that you…
Two Weeks To Whiter Teeth
Everyone loves a bright smile. Commit to these five habits for two weeks and watch your teeth get whiter –…
5 Ways To Help Your Children Sleep Well On Vacation
Vacation can be a wonderful time to restore ourselves and to fully delight in our family, the beauty of nature…
Dr. Taz MD Living Healthy, Naturally Issue 21
Expanding Your Options: Candida Eating organic food, using supplements and in-depth testing can seem costly. However, many people find it’s…
The Dreadful Spring Cold – Are You Protected?
My Top Tips! The sun is shining and your dreams of flip-flops, lemonade and a trip to the beach are…
A Disturbing Skin Cancer Trend and My Top 5 Sun Safety Tips
Sunlight is a vital part of life. It boosts energy and mood, helps regulate sleep and provides a healthy dose…
Stock Your Allergy Medicine Cabinet
Grab a notepad and pen and get ready to take some notes. Today we are stocking our allergy medicine cabinet!…
Allergies: Separating Fact from Fiction – gluten, dairy & genetics
Could gluten and dairy be behind your sniffles and sneezes? Are allergies genetic? Let’s take a look and see what…