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Could Coffee Lower Your Risk of Death? Not So Fast
On the long list of foods and drinks Americans can’t live without, coffee is at the very top. About 83…
Back to School: Boost Your Kid’s Health Where It Counts
The end of summer means one thing to parents: a new school year is about to begin! While this is…
Can Boozing Really Lower Your Diabetes Risk?
You may have recently seen headlines soaring over a new study that seemingly reveals drinking alcohol can lower an individual’s…
7 Hidden Fourth of July Health Risks
Backyard barbecues, poolside parties and trips to the beach might be a few of the things you’re looking forward to…
6 Ways to Keep Little Ones Safe in the Heat
Now that summer’s finally here, you’re probably planning plenty of trips to the beach, park, playground or pool. But I…
Microneedling and Cupping—Live w/ Kelly and Ryan
Have you tried cupping or microneedling? Well, I recently had the fun opportunity to do a treatment on Kelly and…
What’s the Deal with Souping?
Diet and detox trends come and go, but always garner loads of attention for their “quick fix” claims of helping…
How to Help Kids Adapt to Daylight Savings
This Sunday, our clocks will “spring” forward a whole hour, which might not sound like much, but trust me, it’s…
Spring Break Do’s and Don’ts
Spring Break – for most of us it conjures up images of a bad MTV episode or beaches filled with…