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5 Reasons To Fix Your Belly In 2015
How are you kicking off your new year? May I suggest getting a fresh start with
Finding Sanity in the Holiday Rush (8 Practical Tips)
We’re shopping, decorating, entertaining family and friends… all the while maintaining our normal day-to-day routine. The holidays are a beautiful…
Dr. Taz’s Holiday Travel First-Aid Bag
Do you have any holiday travel plans? I love getting away during this time of year for some meaningful time…
A Simple Gift: Peppermint Epsom Salt Foot Soak
“Magnesium-rich soaking salts laced with invigorating peppermint oil to refresh my aching feet? Yes, please!” says everyone on your shopping…
Top 3 Holiday Health Traps and How to Avoid Them
Today we are looking at ways to avoid the top three holiday traps – endless grazing, the sugar extravaganza, and…
Dr Taz MD on Alzheimer’s Awareness Month
In honor of November being National Alzheimer’s Disease Awareness month and National Family Caregivers month, I wanted to share some…
World Diabetes Day: Keys to Prevention
World Diabetes Day is November 14th, watch Dr Taz’s latest Your Whole Health video to learn more on what you…
Dr. Taz MD’s Latest HuffPo Piece: Sugar Rules
Sweetener Swap and Sugar Rules: Can We De-Sugar Our Holidays? It is our sweetest season and most exciting time of…
Three Tips for Taming a Sweet Tooth
With sugar season ramping up, these tips will help you pull in the reins. 1. Replace refined sweets with nutrient-dense…