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5 Reasons To Fix Your Belly In 2015

How are you kicking off your new year? May I suggest getting a fresh start with

By Dr. Taz| December, 29 2014

Finding Sanity in the Holiday Rush (8 Practical Tips)

We’re shopping, decorating, entertaining family and friends… all the while maintaining our normal day-to-day routine. The holidays are a beautiful…

By Dr. Taz| December, 15 2014

Dr. Taz’s Holiday Travel First-Aid Bag

Do you have any holiday travel plans? I love getting away during this time of year for some meaningful time…

By Dr. Taz| December, 12 2014

A Simple Gift: Peppermint Epsom Salt Foot Soak

“Magnesium-rich soaking salts laced with invigorating peppermint oil to refresh my aching feet? Yes, please!” says everyone on your shopping…

By Dr. Taz| November, 28 2014

Top 3 Holiday Health Traps and How to Avoid Them

Today we are looking at ways to avoid the top three holiday traps – endless grazing, the sugar extravaganza, and…

By Dr. Taz| November, 25 2014

Dr Taz MD on Alzheimer’s Awareness Month

In honor of November being National Alzheimer’s Disease Awareness month and National Family Caregivers month, I wanted to share some…

By Dr. Taz| November, 24 2014

World Diabetes Day: Keys to Prevention

World Diabetes Day is November 14th, watch Dr Taz’s latest Your Whole Health video to learn more on what you…

By Dr. Taz| November, 14 2014

Dr. Taz MD’s Latest HuffPo Piece: Sugar Rules

Sweetener Swap and Sugar Rules: Can We De-Sugar Our Holidays? It is our sweetest season and most exciting time of…

By Dr. Taz| November, 10 2014

Three Tips for Taming a Sweet Tooth

With sugar season ramping up, these tips will help you pull in the reins. 1. Replace refined sweets with nutrient-dense…

By Dr. Taz| November, 3 2014
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