InBody Test
Tired of relying solely on the number on the scale? At hol+, we believe in a deeper understanding of your body composition. Our InBody scan provides a comprehensive look at your body composition, going far beyond just weight.
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Early Detection, Proactive Care
InBody can be a valuable tool in identifying potential health risks. By uncovering imbalances early on, we can work together to implement preventive measures and optimize your well-being.
Precision and Detail Redefined
Unlike traditional scales that simply provide a number, the InBody test offers an in-depth analysis of your body composition. Discover a precise breakdown of your:
- Fat Mass: Learn about your total body fat percentage and the distribution of fat in your arms, legs, and trunk. Understand the difference between subcutaneous fat (under the skin) and visceral fat (around organs).
- Muscle Mass: Evaluate your lean muscle tissue, crucial for strength, metabolism, and overall health.
- Water Weight: Determine your body’s hydration levels, essential for optimal function.
- Bone Mass: Assess bone mineral density, a key indicator of bone health.
Personalized Guidance for Your Goals
Our healthcare experts will meticulously analyze your InBody test results, providing tailored insights to help you achieve your health objectives. Whether you’re aiming to:
- Lose weight: We’ll identify areas for improvement and create a personalized plan for your InBody scan.
- Build muscle: We’ll track your progress and optimize your workout routine based on your InBody test.
- Improve athletic performance: We’ll assess your body composition to enhance your training.
- Manage chronic conditions: We’ll identify potential imbalances and offer supportive strategies.
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How does it work?
InBody scan uses a technology called Bioelectrical Impedance Analysis (BIA) to measure your body composition. Here’s a breakdown of the process:
- Gentle Electrical Currents: The InBody test machine sends tiny, harmless electrical currents through your body.
- Resistance Measurement: As these currents pass through different tissues, the machine measures the resistance they encounter.
- Calculation and Analysis: Based on these resistance measurements, the InBody calculates your:
- Muscle mass: The amount of lean muscle tissue in your body.
- Body fat: The percentage of body fat.
- Water weight: The amount of water in your body.
- Bone mass: An estimate of your bone mineral density.
- Visceral fat: Fat stored around your internal organs.
By analyzing these components, InBody provides a detailed picture of your overall health and body composition.
Ready to do medicine differently?
Athletes
Fuel Your Performance Achieve peak performance with a deeper understanding of your body. InBody provides invaluable insights into:
Muscle Mass: Optimize strength, power, and endurance.
Body Fat: Enhance athletic performance and reduce injury risk.
Hydration Levels: Maintain peak performance and prevent fatigue. By tracking these key components, you can tailor your training, nutrition, and recovery to maximize your athletic potential.
Weight Loss Journey: See Real Results
Break free from the limitations of the traditional scale. InBody offers a clearer picture of your weight loss progress by:
Tracking Fat Loss: Monitor the reduction of body fat effectively.
Preserving Muscle Mass: Ensure you’re losing fat, not muscle.
Making Informed Decisions: Adjust your diet and exercise based on accurate data. With InBody, you’ll gain the knowledge and motivation to achieve your weight loss goals sustainably.
Overall Well-being: Empower Your Health
Take charge of your health with a comprehensive assessment of your body composition. InBody helps you:
Identify Potential Risks: Uncover imbalances linked to chronic diseases.
Make Lifestyle Improvements: Optimize nutrition, exercise, and sleep for better health.
Monitor Progress: Track your overall wellness journey and celebrate achievements.
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