hol+ Wellness Podcast

Empower yourself to reach your full potential with life changing information about mainstream medicine, nutrition, herbal therapies, fitness, homeopathy, Chinese and functional medicine, Ayurveda, and so much more. 

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Recent Podcasts

EP 271 – Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik

  Today on Super Woman Wellness, Dr. Taz is joined by Stephen Perrine, the executive editor of the AARP Magazine,…

Transcript: EP 271 – Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik

Transcript: EP 271 – Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik Return…

Transcript: EP 270 – How to Eat for Your Inflammation Type with Maggie Berghoff

Transcript: EP 270 – How to Eat for Your Inflammation Type with Maggie Berghoff Return to Podcast Post: Click here…

EP 270 – How to Eat for Your Inflammation Type with Maggie Berghoff

  Reducing inflammation doesn’t have to be complicated. So today on the show, Dr. Taz is joined by Maggie Bergoff!…

Transcript: EP 269 – Eat (Mostly) and Live (Mainly) Clean with Gin Stephens

Transcript: EP 269 – Eat (Mostly) and Live (Mainly) Clean with Gin Stephens Return to Podcast Post: Click here Download…

EP 269 – Eat (Mostly) and Live (Mainly) Clean with Gin Stephens

  Eating and living clean can be hard, so why not take a different approach? Today on the show, Gin…

Transcript: EP 268 – Dr. Taz’s Take on 2022 Wellness Trends

Transcript: EP 268 – Dr. Taz’s Take on 2022 Wellness Trends Return to Podcast Post: Click here Download PDF Read…

EP 268 – Dr. Taz’s Take on 2022 Wellness Trends

  As we’re making our way through the beginning of 2022, you might be noticing some health and nutrition fads…

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