Obesity
At hol+, we understand the frustration with this condition that is costing our health care systems billions of dollars. America, after all, is the fattest country in the world, with obesity rates at 36 percent of adults, according to the CDC.
Obesity is defined according to an individual’s body mass index (BMI) which is determined by a person’s weight in relation to their height. While this number does help to diagnostically classify someone as either overweight, obese or morbidly obese, it is still only one screening tool used to assess one’s risk for subsequent diseases based on weight. In fact, health risks may vary for individuals with the same BMI depending on race and origin. Help from a holistic doctor can help determine your BMI, and a customized course of action to get back on track to a healthier weight.

Obesity is a Disease
It can be difficult to identify a single causal claim for the rising numbers of people with obesity. A combination of factors leads to obesity including genetics and individual lifestyle, such as dietary habits, exercise and environmental exposures. Medication use and societal influences from food advertisements, access to physical exercise opportunities, education and skill level can also contribute to obesity.
While genetics are believed to play a role in obesity, the exact reasons are still poorly understood. It is likely that the way one’s genes interact with their environment can lead to the development of obesity. This is why the holistic approach to obesity takes into account the entirety of a person’s state, mentally, physically and psychologically to ensure a well-rounded approach to a healthier weight.
In our busy integrative practice, obesity presents in varying forms and wearing different circumstances. Obesity, like many other conditions, is an individual story for each patient. Much as cancer care has to be personalized based on genetics and risk factors, obesity also needs to be seen as a disease resulting from a complex interaction of unique factors for each patient.
The advantage of an integrative practice is the gift of time with patients. In hearing our patients’ stories, we have learned that obesity is ultimately the consequence of a series of poor choices, but that those choices are rooted in more complex health issues. It is a vicious cycle of not feeling well, trying to find a way to feel better, resorting to food to feel better and then not feeling well again.
Seeking the help of a holistic family practice will not only provide you with the help you need, but it will also offers a plethora of healthy resources and support through a difficult and taxing journey.
Here at hol+, we will offer you a customized treatment plan that works for you, your genetic makeup, and your lifestyle. Call us at 404.814.9808 to see how we can help.
Associated Health Risks of Obesity
- Type 2 diabetes and insulin resistance
- High blood pressure and heart disease
- Stroke and blood clot risk
- Fatty liver disease
- Certain cancers (breast, colon, uterine)
- Hormonal imbalances (including PCOS in women, low testosterone in men)
- Osteoarthritis and chronic pain
With risks coming from all aspects of life, physical, mental, and environmental, it’s important to remember there is help available, and you don’t have to go through it on your own.
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Symptoms
- Increased body fat around the waist (central obesity)
- Shortness of breath with mild exertion
- Skin changes (darkened skin folds, rashes, or skin tags)
- Reduced mobility or flexibility
- Fatigue or low energy levels
- Joint or back pain (from excess weight strain)
- Snoring, poor sleep, or sleep apnea
- Excessive sweating
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The Integrative Medicine Approach to Obesity
At hol+, the treatment of obesity is by no means a one-size-fits-all prescription; it is essential to be able to create a customized treatment plan that will bring lasting results.
Looking beyond the scale to uncover why weight gain is happening. Our functional medicine approach explores underlying root causes such as hormonal imbalance, gut health, nutrient deficiencies, inflammation, sleep quality, stress, and environmental toxins. By partnering with patients to address these factors with personalized nutrition, lifestyle strategies, targeted supplements, and advanced testing, we help patients achieve sustainable weight loss and restore long-term health.
If you have been struggling to overcome obesity, you’re not alone. Consult with a holistic family practice physician to learn how to work towards a healthier, long-lasting lifestyle.
Learn more about the hol+ approach
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