Hol+ Wellness Podcast

Empower yourself to reach your full potential with life changing information about mainstream medicine, nutrition, herbal therapies, fitness, homeopathy, Chinese and functional medicine, Ayurveda, and so much more. 

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Recent Podcasts

Transcript: EP 273 – Metabolic Flexibility: What You Need to Know with Rachel Gregory

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EP 273 – Metabolic Flexibility: What You Need to Know with Rachel Gregory

  What’s the deal with metabolic flexibility, and do you really need to care about it? Today on the show,…

EP 272 – Taking Women’s Wellness Seriously with Betsy Scanlan & Kelly Brock of The Good Patch

  Join us today as we celebrate International Women’s Day by uplifting women’s issues in the health and wellness world!…

Transcript: EP 272 – Taking Women’s Wellness Seriously with Betsy Scanlan & Kelly Brock of The Good Patch

Transcript: EP 272 – Taking Women’s Wellness Seriously with Betsy Scanlan & Kelly Brock of The Good Patch Return to…

EP 271 – Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik

  Today on Super Woman Wellness, Dr. Taz is joined by Stephen Perrine, the executive editor of the AARP Magazine,…

Transcript: EP 271 – Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik

Transcript: EP 271 – Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik Return…

Transcript: EP 270 – How to Eat for Your Inflammation Type with Maggie Berghoff

Transcript: EP 270 – How to Eat for Your Inflammation Type with Maggie Berghoff Return to Podcast Post: Click here…

EP 270 – How to Eat for Your Inflammation Type with Maggie Berghoff

  Reducing inflammation doesn’t have to be complicated. So today on the show, Dr. Taz is joined by Maggie Bergoff!…

Transcript: EP 269 – Eat (Mostly) and Live (Mainly) Clean with Gin Stephens

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