Recent Podcasts
Hol+ EP52 – GLP-1s Aren’t Metabolic Health: How Gut, Hormones, Stress, Muscle, and Cellular Energy Shape Long-Term Weight and Longevity
What if the fatigue, stubborn weight changes, brain fog, inflammation, or burnout you’re experiencing isn’t a failure of willpower, but…
Hol+ EP51 – Normal Labs but Nothing Makes Sense? PCOS, Mood & Brain Health Explained with Dr. Sarah Oreck
Many women describe a pattern they are never able to explain. They eat well, exercise consistently, and follow every recommendation…
Hol+ EP50 – Generational Trauma: How Ancestral Stress Lives in the Body (and what Science is Finally Revealing)
What if the anxiety, burnout, inflammation, or exhaustion you carry didn’t begin with you? In this solo episode, Dr. Taz…
Hol+ EP49 – The Fourth Trimester: What Really Happens After Birth (and the Postpartum Truth No One Talks About)
Postpartum recovery doesn’t end at six weeks. In reality, the body goes through massive hormonal, metabolic, digestive, and emotional changes…
Hol+ EP48 – Mold, Toxins & Nervous System Dysregulation – Why Chronic Illness Persists with Dr. Jessica Peatross
Many people today describe a pattern they cannot explain. Life feels manageable until something unexpected happens at work or home,…
Hol+ EP47 – What is Perimenopause Really? The Symptoms No One Warned Women About with Dr. Mariza Snyder
Millions of women say the same thing in their late 30s and 40s “I don’t feel like myself anymore.” Fatigue…
Hol+ EP46 – Gut Health Explained: How Your Gut Microbiome Controls Hormones, Mood and Weight
Your gut is more than a digestion system. It is a control center that affects your hormones, mood, weight, energy…
Hol+ EP45 – Nitric Oxide And Your Health: The Root Problem No One Checks | Dr. Nathan S. Bryan
This episode features Dr. Nathan S. Bryan, a leading researcher, who discusses the fundamental role of Nitric Oxide (NO) in…
Hol+ EP44 – PCOS Without Knowing It? What is PCOS in Women, How It’s Diagnosed, and Why 70 Percent Miss It
PCOS is not just a gynecology label, it is a whole-body syndrome that is widely missed in the exam room….