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Easy & Quick Meal: Avocado Toast

Here’s a healthy breakfast or lunch option for you that I became addicted to after a recent trip to NYC.

By Dr. Taz| March, 31 2016

Food to Protect Your Skin This Summer

As summer fast approaches, sun protection becomes a priority.  Most of us are used to reaching for the best sunscreens,…

By Dr. Taz| May, 18 2015

Dr. Taz’s Mix & Match School Lunch

School is in! Or, for some, it’s right around the corner. While you are settling into new routines, get into…

By Dr. Taz| August, 12 2014

5 Ways To Help Your Children Sleep Well On Vacation

Vacation can be a wonderful time to restore ourselves and to fully delight in our family, the beauty of nature…

By Dr. Taz| July, 15 2014

Dr. Taz MD Living Healthy, Naturally Issue 19

Expanding Your Options: ADD/ADHD   Eating organic food, using supplements and in-depth testing can seem costly, however, many people find it’s…

By Dr. Taz| June, 12 2014

Dr. Taz MD Living Healthy, Naturally Issue 17

Cheaper than Chemo Tip: Arthritis Eating organic food, using supplements and in-depth testing can seem costly, however, many people find it’s…

By Dr. Taz| May, 19 2014

5 Anti-inflammatory Diet Tips for Arthritis Relief

Are you burdened by chronic stiffness and achiness? You’re not alone. One in 5 adults has been diagnosed with arthritis…

By Dr. Taz| May, 14 2014

Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Eleven

Cheaper than Chemo Tip Eating organic food, using supplements and in-depth testing can seem costly, however, many people find they…

By Dr. Taz| February, 18 2014

Get a Real Physical: What Your Doctor Should Be Checking

It’s that time of year again, and you are trying to avoid it. A new year means time for another…

By Dr. Taz| January, 30 2014
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