Hol+ Wellness Podcast

Empower yourself to reach your full potential with life changing information about mainstream medicine, nutrition, herbal therapies, fitness, homeopathy, Chinese and functional medicine, Ayurveda, and so much more. 

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Recent Podcasts

EP 353 – Balancing Hormones for Weight Loss

In this episode, Dr. Taz delves, once again, into the complex world of weight loss and how hormonal shifts impact…

Transcript EP 353 – Balancing Hormones for Weight Loss

Transcript EP 353 – Balancing Hormones for Weight Loss Return to Podcast Post: Click here Download PDF Read Transcript Below…

EP 352 – How to Not Stress About De-stressing with Chantal Donnelly

In this episode, Dr. Taz sits with Chantal Donnelly, founder of Body Insight, to explore a refreshing approach to stress…

Transcript EP 352 – How to Not Stress About De-stressing with Chantal Donnelly

Transcript EP 352 – How to Not Stress About De-stressing with Chantal Donnelly Return to Podcast Post: Click here Download…

EP 351 – Unlocking Vitality: Hormone Health and Bioidentical Therapies

In this solo episode, Dr. Taz explores hormone replacement therapy and its various approaches. She highlights the benefits of gentle…

Transcript EP 351 – Unlocking Vitality: Hormone Health and Bioidentical Therapies

Transcript: EP 351 – Unlocking Vitality: Hormone Health and Bioidentical Therapies Return to Podcast Post: Click here Download PDF Read…

Transcript: EP 349 – How To Balance Hormones for Weight Loss

Transcript: EP 349 – How To Balance Hormones for Weight Loss Return to Podcast Post: Click here Download PDF Read…

Transcript: EP 350 – Chapter 1 Audio: The Hormone Shift

Transcript: EP 350 – Chapter 1 Audio: The Hormone Shift Return to Podcast Post: Click here Download PDF Read Transcript…

Transcript: EP 348 – GAIN without Pain:The Happiness Handbook for Health Care Professionals with Dr. Greg Hammer

Transcript: EP 348 – GAIN without Pain:The Happiness Handbook for Health Care Professionals with Dr. Greg Hammer Return to Podcast…

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