Hol+ Wellness Podcast

Empower yourself to reach your full potential with life changing information about mainstream medicine, nutrition, herbal therapies, fitness, homeopathy, Chinese and functional medicine, Ayurveda, and so much more. 

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Recent Podcasts

Transcript: EP 344 – Diet Culture, Body Image and Eating Disorders with “The Skinny” Author Sheri Segal Glick

Transcript: EP 344 – Diet Culture, Body Image and Eating Disorders with “The Skinny” Author Sheri Segal Glick Return to…

EP 344: Diet Culture, Body Image and Eating Disorders with “The Skinny” Author Sheri Segal Glick

Today on the show, Dr. Taz delves into the profound and sensitive topic of diet culture, body image, and eating…

Transcript: EP 343 – The Rise of Plant Medicine and How it is Shifting the Mental Health Pandemic with Dr. Sam Zand

Transcript: EP 343 – The Rise of Plant Medicine and How it is Shifting the Mental Health Pandemic with Dr….

EP 343: The Rise of Plant Medicine and How it is Shifting the Mental Health Pandemic with Dr. Sam Zand

Today, Dr. Taz talks with Dr. Sam Zand, the Chief Medical Officer of Better U and a psychiatrist specializing in…

Transcript: EP 342 – The Impact of Hormone Shifts on Your Health

Transcript: EP 342 – The Impact of Hormone Shifts on Your Health Return to Podcast Post: Click here Download PDF…

EP 342: The Impact of Hormone Shifts on Your Health

In this solo episode, Dr. Taz explores the vital role of hormones in women’s health and well-being. Understanding your unique…

EP 341: Navigating “Big Kid Problems” with Sarah Merrill

 In this episode, Dr. Taz is joined by Sarah Merrill, the creator of “Big Kid Problems,” which humorously explores the…

Transcript: EP 341 – Navigating “Big Kid Problems” with Sarah Merrill

Transcript: EP 341 – Navigating “Big Kid Problems” with Sarah Merrill Return to Podcast Post: Click here Download PDF Read…

EP 340 – NEW BOOK ANNOUNCEMENT: THE HORMONE SHIFT

 In this solo episode, Dr. Taz discusses the crucial impact of hormones on our overall well-being, emphasizing the need for…

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