What’s My Hormone Type?

hormonetype helps you uncover your unique hormonal profile. This quick and insightful quiz helps identify whether you may be estrogen or androgen dominant, have low progesterone or a thyroid imbalances, or may be dealing with insulin resistance. Understanding your hormone type is the first step toward achieving balance and improving your overall well-being.

My cycles are:

A. Heavy and at times, painful

B. Irregular, often shorter than 28 days

C. Gone- I am not getting a cycle or I am skipping cycles for more than 3-4 mos at a time

1 out of 7

I often suffer from any one of the following:

A. Breast tenderness, fibroids, mid cycle pain

B. Insomnia, Breast tenderness, anxiety or anger the week before my cycle

C. Fatigue after eating, irregular periods, trouble losing weight

2 out of 7

I often hold weight in:

A. My breasts, thighs and hips

B. My belly and thighs

C. All over, belly first, then arms, back, hips, thighs

3 out of 7

Mentally, I often feel:

A. Depressed or anxious mid cycle

B. Anxious or angry before my cycle

C. I don’t have a cycle but just feel sad, unmotivated or quick to anger

4 out of 7

I suffer from any one of the following:

A. Hair loss at my temples, thinning hair or acne

B. Hair loss at the crown of my head, dry skin, feeling cold

C. Diffuse hair loss, oily or moist skin, feeling tired frequently

5 out of 7

When I look at my face, I can see most prominently:

A. Under eye circles

B. Premature wrinkling or dry skin

C. Puffy skin, water retention in my face

6 out of 7

When I look at my tongue, I see:

A. A slight red purple tint, medium size tongue, slight yellow coating

B. A pale, thin tongue

C. White coating, thicker tongue, with bite marks on the side

7 out of 7