Hol+ Wellness Podcast

Empower yourself to reach your full potential with life changing information about mainstream medicine, nutrition, herbal therapies, fitness, homeopathy, Chinese and functional medicine, Ayurveda, and so much more. 

Subscribe on your favorite platform:


Recent Podcasts

EP 335 – Why is Changing Our Behavior So Hard? 

Losing weight is quite a challenge for most of us especially with all these different methods that claim to be…

Transcript: EP 335 – Why is Changing Our Behavior So Hard? 

Transcript: EP 335 – Why is Changing Our Behavior So Hard?  Return to Podcast Post: Click here Download PDF Read…

Transcript: EP 334 – How to Help Children Find Joy After Grief with Molly Rubesh

Transcript: EP 334 – How to Help Children Find Joy After Grief with Molly Rubesh Return to Podcast Post: Click…

EP 334 – How to Help Children Find Joy After Grief with Molly Rubesh

In this episode, Dr. Taz is joined by Molly Rubesh to talk about helping children cope with grief and reframe…

Transcription: EP 333 – Dr. Taz’s Take: Weight Loss Hacks versus Weight Loss Trends

Transcription: EP 333 – Dr. Taz’s Take: Weight Loss Hacks versus Weight Loss Trends Return to Podcast Post: Click here…

EP 333 – Dr. Taz’s Take: Weight Loss Hacks versus Weight Loss Trends

The 2023 weight loss trends are going in all different directions! We’ve got meal replacement shakes, supplements, medications, and more….

Transcription: EP 332 – Dr. Taz’s Take: Brain Fog 101 and Diet & Supplements That Help

Transcription: EP 332 – Dr. Taz’s Take: Brain Fog 101 and Diet & Supplements That Help Return to Podcast Post:…

EP 332 – Dr. Taz’s Take: Brain Fog 101 and Diet & Supplements That Help

If you’re wondering, “Why do I have brain fog?” you’ve come to the right place. The source of your brain…

Transcript: EP 331 – Dr. Taz’s Take: 7 Hormones Every Woman Should Know About 

Transcript: EP 331 –Dr. Taz’s Take: 7 Hormones Every Woman Should Know About  Return to Podcast Post: Click here Download…

9 /  24