Hol+ Wellness Podcast

Empower yourself to reach your full potential with life changing information about mainstream medicine, nutrition, herbal therapies, fitness, homeopathy, Chinese and functional medicine, Ayurveda, and so much more. 

Subscribe on your favorite platform:


Recent Podcasts

EP 285 – Intermittent Fasting with Cynthia Thurlow, NP

  Have you ever considered trying intermittent fasting, but don’t know how to begin? Today on the show, Dr. Taz…

Transcript EP 285 – Intermittent Fasting with Cynthia Thurlow, NP

Transcript EP 285 – Intermittent Fasting with Cynthia Thurlow, NP Return to Podcast Post: Click here Download PDF Read The…

EP 284 – PCOS & Infertility: Debunking Myths & Managing Hormone Imbalance with Registered Dietitian Nutritionist Cory Ruth

  Today, Dr. Taz is joined by Registered Dietitian Nutritionist, Cory Ruth. Cory is an expert on polycystic ovarian syndrome…

Transcript EP 284 – PCOS & Infertility: Debunking Myths & Managing Hormone Imbalance with Registered Dietitian Nutritionist Cory Ruth

Transcript EP 284 – PCOS & Infertility: Debunking Myths & Managing Hormone Imbalance with Registered Dietitian Nutritionist Cory Ruth Return…

EP 283 – Dr. Taz’s Take: Simple Rules for Choosing the Right Supplements

  Most of us can’t rely on food alone to meet all of our nutritional needs. Our soil and crops…

Transcript EP 283 – Dr. Taz’s Take: Simple Rules for Choosing the Right Supplements

Transcript EP 283 – Dr. Taz’s Take: Simple Rules for Choosing the Right Supplements Return to Podcast Post: Click here…

EP 249 (Throwback) – Dr. Taz’s Take on Medical Gaslighting

  Ever left the doctor’s office feeling more discouraged than when you walked in? Has a medical professional ever made…

Transcript EP 249 (Throwback) – Dr. Taz’s Take on Medical Gaslighting

Transcript EP 249 (Throwback) – Dr. Taz’s Take on Medical Gaslighting Return to Podcast Post: Click here Download The PDF…

EP 282 – Pilates: Get Fit without Leaving Your House with Emma Jory

  Today on the show, Dr. Taz is joined by Emma Jory, founder of ePilates Online, a resource for pilates…

21 /  25