Hol+ Wellness Podcast

Empower yourself to reach your full potential with life changing information about mainstream medicine, nutrition, herbal therapies, fitness, homeopathy, Chinese and functional medicine, Ayurveda, and so much more. 

Subscribe on your favorite platform:


Recent Podcasts

Transcript EP 309 – Owning Your Hormones with Alannah Slingsby

Transcript EP 309 – Owning Your Hormones with Alannah Slingsby Return to Podcast Post: Click here Download PDF   Dr….

EP 308 – Creating a New Paradigm for Female Leadership with Jen Szpigiel

In this episode, Dr. Taz is joined by Jen Szpigiel to talk about fulfilling your values and following a new…

Transcript EP 308 – Creating a New Paradigm for Female Leadership with Jen Szpigiel

Transcript EP 308 – Creating a New Paradigm for Female Leadership with Jen Szpigiel Return to Podcast Post: Click here…

EP 307 – Ayurvedic Food Hacks to Stay Healthy this Holiday with Dr. Taz

Did you know an incredible 88% of Americans believe the holidays are the most stressful time of the year? Holiday…

Transcript EP 307 – Ayurvedic Food Hacks to Stay Healthy this Holiday with Dr. Taz

Transcript EP 307 – Ayurvedic Food Hacks to Stay Healthy this Holiday with Dr. Taz Return to Podcast Post: Click…

EP 306 – Biohacking to Feel Younger while Growing Older with Dana Frost

https://open.spotify.com/episode/6NpPcSlTB0ELflPeYb6z75?si=12799e8d31254679 Dana Frost is a wellness expert and host of the Vitally You podcast, shining a light on how you…

Transcript EP 306 – Biohacking to Feel Younger while Growing Older with Dana Frost

Transcript EP 306 – Biohacking to Feel Younger while Growing Older with Dana Frost Return to Podcast Post: Click here…

EP 305 – Women’s Empowerment & Cancer with Viki Zarkin

In this episode, Dr. Taz is joined by Viki Zarkin as she shares her cancer battle journey and how she…

Transcript EP 305 – Women’s Empowerment & Cancer with Viki Zarkin

Transcript EP 305 – Women’s Empowerment & Cancer with Viki Zarkin Return to Podcast Post: Click here Download PDF Read…

15 /  24