Hol+ Wellness Podcast

Empower yourself to reach your full potential with life changing information about mainstream medicine, nutrition, herbal therapies, fitness, homeopathy, Chinese and functional medicine, Ayurveda, and so much more. 

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Recent Podcasts

Transcript: EP 312 – TAZ TOP PICK OF 2022: How to Eat for Your Inflammation Type with Maggie Berghoff

Transcript EP 312 – TAZ TOP PICK OF 2022: How to Eat for Your Inflammation Type with Maggie Berghoff Return…

EP 312 – TAZ TOP PICK OF 2022: How to Eat for Your Inflammation Type with Maggie Berghoff

  Before the year ends, we’re giving you another one of Dr. Taz’s top picks for 2022. Today, we’re highlighting…

EP 311 – TAZ TOP PICK OF 2022: Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik

  We know how much you loved this episode, so we’re playing it again! This week, we’re bringing back one…

Transcript: EP 311 – TAZ TOP PICK OF 2022: Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik

Transcript: EP 311 – TAZ TOP PICK OF 2022: Gain Muscle & Lose Fat at 40 and Beyond with Stephen…

EP 310 – Lead Your Family’s Health by Trusting Your Gut with Carolyn Williams, PhD, RD

Today on the show, Dr. Taz is joined by Carolyn Williams, PhD, RD, as they talk about chronic inflammation and…

Transcript EP 310 – Lead Your Family’s Health by Trusting Your Gut with Carolyn Williams, PhD, RD

Transcript EP 310 – Lead Your Family’s Health by Trusting Your Gut with Carolyn Williams, PhD, RD Return to Podcast…

EP 309 – Owning Your Hormones with Alannah Slingsby

Today on the show, Dr. Taz is joined by Alannah Slingsby as they dive into the world of hormones and…

Transcript EP 309 – Owning Your Hormones with Alannah Slingsby

Transcript EP 309 – Owning Your Hormones with Alannah Slingsby Return to Podcast Post: Click here Download PDF   Dr….

EP 308 – Creating a New Paradigm for Female Leadership with Jen Szpigiel

In this episode, Dr. Taz is joined by Jen Szpigiel to talk about fulfilling your values and following a new…

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