Hol+ Wellness Podcast

Empower yourself to reach your full potential with life changing information about mainstream medicine, nutrition, herbal therapies, fitness, homeopathy, Chinese and functional medicine, Ayurveda, and so much more. 

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Recent Podcasts

Transcript: EP 327 – Are You the Victim in Your Own Story? How to Overcome Trauma with Somali Pirate Kidnapping Survivor, Jessica Buchanan

Transcript: EP 327 – Are You the Victim in Your Own Story? How to Overcome Trauma with Somali Pirate Kidnapping…

EP 326 – Can Toxic Fabric Impact My Health (and My Kids Health)? with Alexandra Ulmer

Did you know that the average baby blanket is made from plastic? In this episode, Dr. Taz is joined by…

Transcript: EP 325 – The Future of Femtech and its Impact on Women’s Health with Carol Johnson

Transcript: EP 325 – The Future of Femtech and its Impact on Women’s Health with Carol Johnson Return to Podcast…

EP 325 – The Future of Femtech and its Impact on Women’s Health with Carol Johnson

  In this episode, Dr. Taz is joined by Carol Johnson to talk about the impact of technology on the…

Transcript: EP 324 – Dr. Taz on Natural Remedies to Improve Sleep

Transcript: EP 324 – Dr. Taz on Natural Remedies to Improve Sleep Return to Podcast Post: Click here Download PDF…

EP 324 – Dr. Taz on Natural Remedies to Improve Sleep

March is National Sleep Awareness Month, and in this episode, Dr. Taz talks about the importance of sleep to our…

Transcript: EP 323 – Role of Strength Training in Hormone Balance with Sports Nutritionist Lauren Papanos

Transcript: EP 323 – Role of Strength Training in Hormone Balance with Sports Nutritionist Lauren Papanos Return to Podcast Post: Click…

EP 323 – Role of Strength Training in Hormone Balance with Sports Nutritionist Lauren Papanos

  In this episode, Dr. Taz is joined by Lauren Papanos as she sheds some light on a lot of…

Transcript: EP 322 – Uncovering the History of Toxic Masculinity with World Traveler & Seeker of Truth Eli Coberly

Return to Podcast Post: Click here Download PDF Read Transcript Below! Eli: I guess that the life-changing experiences that I’ve…

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