Hol+ Wellness Podcast

Empower yourself to reach your full potential with life changing information about mainstream medicine, nutrition, herbal therapies, fitness, homeopathy, Chinese and functional medicine, Ayurveda, and so much more. 

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Recent Podcasts

Transcript: EP 335 – Why is Changing Our Behavior So Hard? 

Transcript: EP 335 – Why is Changing Our Behavior So Hard?  Return to Podcast Post: Click here Download PDF Read…

Transcript: EP 334 – How to Help Children Find Joy After Grief with Molly Rubesh

Transcript: EP 334 – How to Help Children Find Joy After Grief with Molly Rubesh Return to Podcast Post: Click…

EP 334 – How to Help Children Find Joy After Grief with Molly Rubesh

In this episode, Dr. Taz is joined by Molly Rubesh to talk about helping children cope with grief and reframe…

Transcription: EP 333 – Dr. Taz’s Take: Weight Loss Hacks versus Weight Loss Trends

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EP 333 – Dr. Taz’s Take: Weight Loss Hacks versus Weight Loss Trends

The 2023 weight loss trends are going in all different directions! We’ve got meal replacement shakes, supplements, medications, and more….

Transcription: EP 332 – Dr. Taz’s Take: Brain Fog 101 and Diet & Supplements That Help

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EP 332 – Dr. Taz’s Take: Brain Fog 101 and Diet & Supplements That Help

If you’re wondering, “Why do I have brain fog?” you’ve come to the right place. The source of your brain…

Transcript: EP 331 – Dr. Taz’s Take: 7 Hormones Every Woman Should Know About 

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EP 331 – Dr. Taz’s Take: 7 Hormones Every Woman Should Know About

Us women today often have multiple roles and are exhausted by the process of caring and nurturing others while also…

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